Recipes · Cooking tips · Techniques

Spaghetti Aglio e Olio & Italian Sausage

Spaghetti Aglio e Olio & Italian Sausage

If you’re looking for a quick and affordable meal to serve your family on busy weeknights, look no further than this spaghetti aglio e olio & Italian sausage. Most of the ingredients needed to make this delicious meal are probably in your pantry already. Grab some fresh Italian sausage and parsley at the market and you’re on your way to dinner. Pick up a loaf of crusty bread and make homemade garlic bread for an extra special meal. If you want try a different variation of this classic dish, try this spaghetti aglio e olio with fresh tomatoes & basil. Enjoy!

 

Sausage Ingredients

1 tablespoon Canola Oil

1-1½ pounds Mild Italian Sausage (4-6 links)

1 cup Water

 

Spaghetti Aglio e Olio Ingredients

5-6 Large Garlic Cloves, minced

¼ cup, plus 2 tbsp. Extra Virgin Olive Oil

¼ teaspoon Crushed Red Pepper, or to taste

1 tablespoon Fresh Parsley, chopped

16 ounces package Spaghetti, or favorite pasta, cooked to package directions

Parmesan Cheese, grated for serving

Salt, for the pasta water and to taste

 

Start a large pot of water over high heat and bring to a boil. In the meantime:

 

Cook the Italian sausage

Heat the canola oil in a large, non-stick skillet over medium-high heat. Add the sausage to the skillet. Cook for 4-5 minutes, turning to brown on all sides. Add 1 cup of water to the skillet, lower the heat to medium and cover. Cook the sausage for approximately 15 minutes or until the liquid has evaporated. Give the skillet a quick shake every once in a while to make sure the sausage is not sticking to the bottom. Make sure the internal temperature of the sausage is at least 165°F.

 

When the sausage is almost done, drop the pasta in the boiling water and cook to package directions for al-dente. Remember to add a generous amount of salt to the water after it comes to a boil; 1-2 tablespoons should do it. Cook the pasta according to package directions for al-dente. Before draining the pasta, reserve at least one cup of the cooking water. Then drain the pasta and add it back to the pot.

 

Remove the sausage from the skillet, place them on a plate, and keep them warm by covering loosely with some aluminum foil. Place the plate in the microwave or oven, the sausage will stay nice and warm in an enclosed space away from drafts.

 

Make the aglio e olio

Heat the olive oil in a skillet over medium heat. When the olive oil is hot, but not too hot – and nowhere near smoking, add the garlic. Cook the garlic gently for about 1 minute, stirring constantly. You’ll know it’s done because the garlic will become very fragrant. Add in the parsley and crushed red pepper, stir. Remove the skillet from the heat until the pasta is ready.

 

Combine the spaghetti and the garlic oil. Toss to coat well. While tossing, add in a few tablespoons of the reserved pasta water, enough to make the noodles slippery and really easy to toss. Season the pasta aglio e olio with salt, to taste and toss again.

 

Serve the pasta with a sausage link and garnish with fresh parsley and Parmesan cheese.

 

Serves 4-6

 

Cook’s Notes

Always cook garlic gently over moderate heat, and stirring frequently. Don’t leave the garlic unattended. Garlic burns very easily and if it does burn, it becomes bitter and pretty much inedible. If your garlic burns – it happens – toss it and start over.

 

Spaghetti Aglio e Olio & Italian Sausage
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 
If you’re looking for a quick and affordable meal to serve your family on busy weeknights, look no further than this spaghetti aglio e olio & Italian sausage.
Course: Main Course
Cuisine: Italian
Keyword: aglio e olio, easy dinner recipes, easy pasta dinners
Servings: 6
Calories: 818 kcal
Ingredients
  • 1 tablespoon Canola Oil or use your favorite vegetable oil
  • 1-1½ pounds Mild Italian Sausage (4-6 links)
  • 1 cup Water
  • 5-6 Large Garlic Cloves minced
  • ¼ cup plus 2 tbsp. Extra Virgin Olive Oil
  • 1 tablespoon Fresh Parsley chopped, plus extra for garnish
  • ¼ teaspoon Crushed Red Pepper or to taste
  • 16 ounces package Spaghetti or favorite pasta, cooked to package directions
  • 1 tablespoon Parmesan Cheese grated
  • Salt for the pasta water and to taste
Instructions
  1. Start a large pot of water over high heat. Bring to a boil.

  2. Heat the canola oil in a large, non-skillet over medium-high heat. Add the sausage to the skillet. Cook for 4-5 minutes, turning to brown on all sides.

  3. Add 1 cup of water to the skillet, lower the heat to medium and cover. Cook the sausage for 15 minutes or until the liquid has evaporated. Give the skillet a quick shake every once in a while to make sure the sausage is not sticking to the bottom. Make sure the internal temperature of the sausage is at least 165°F.

  4. When the sausage is almost ready, drop the pasta in the boiling water and cook to package directions for al-dente. Remember to add a generous amount of salt to the water (1-2 tablespoons).

  5. Reserve at least one cup of the cooking water, then drain the pasta well. Add the pasta back to the pot.

  6. Remove the sausage from the skillet, place them on a plate, and keep warm.

  7. Heat the olive oil in a skillet over medium heat. When the olive oil is hot, but not too hot (and nowhere near smoking), add the garlic to the skillet.

  8. Cook the garlic gently for about 1 minute, stirring constantly.

  9. Add in the parsley and crushed red pepper, stir. Remove the skillet from the heat until the pasta is ready.

  10. Combine the spaghetti and the garlic oil. Toss to coat well. Add a few tablespoons of the reserved pasta water, enough to make the noodles slippery and really easy to toss. Season the pasta aglio e olio with salt, to taste and toss again.

  11. Garnish the spaghetti aglio e olio with an extra sprinkle of parsley, and serve with a side of Italian sausage.

Recipe Notes

Always cook garlic gently over moderate heat, and stirring frequently. Don’t leave the garlic unattended. Garlic burns very easily and if it does burn, it becomes bitter and pretty much inedible. If your garlic burns – it happens – toss it and start over.

Nutrition Facts
Spaghetti Aglio e Olio & Italian Sausage
Amount Per Serving
Calories 818 Calories from Fat 468
% Daily Value*
Total Fat 52g 80%
Saturated Fat 15g 75%
Cholesterol 86mg 29%
Sodium 851mg 35%
Potassium 465mg 13%
Total Carbohydrates 58g 19%
Dietary Fiber 2g 8%
Sugars 2g
Protein 26g 52%
Vitamin A 1.6%
Vitamin C 4.8%
Calcium 5.1%
Iron 13.8%
* Percent Daily Values are based on a 2000 calorie diet.
If you’re looking for a quick and affordable meal to serve your family on busy weeknights, look no further than this spaghetti aglio e olio with a side of Italian sausage. #spaghettiaglioeolio #aglioeolio #easydinners #Italiansausage

Related Posts

Beef and Broccoli

Beef and Broccoli

This beef and broccoli recipe will become your go-to for busy weeknights. Prep work on this dish is a snap; you can even get some help from the market by purchasing pre-sliced beef and mushrooms. Serve the beef and broccoli over white rice or noodles for a delicious and filling meal that will have your family asking for it again and again.

Ham Fried Rice

Ham Fried Rice

This ham fried rice is perfect for using up leftover white rice; not to mention that open pack of bacon, and the eggs you bought a few weeks ago. Actually, most of the ingredients needed for this meal are probably sitting in your fridge already. It’s really easy to make and super good.



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.