Recipes · Cooking tips · Techniques

Chicken Corn Tortilla Soup

Chicken Corn Tortilla Soup

This chicken corn tortilla soup is budget friendly, easy to make and it’s delicious! Cut down the cooking time by using leftover chicken or store bought rotisserie. Or, poach some chicken breasts, it only takes about 25 minutes – either way it’s super easy.

 

Add the tortilla chips to this soup right before serving and you have an amazing, hearty meal your family will love.

 

 

To make this chicken tortilla soup you will need

 

1 tablespoon Canola Oil

1 Medium Onion, finely diced

2-3 Garlic Cloves, minced

1 teaspoon Chili Powder

½ teaspoon Cumin

Pinch of Crushed Red Pepper, or to taste, optional

14 ounce Can Whole Tomatoes, chopped

6 cups Chicken Broth

15 ounce Can Black Beans, drained and rinsed

2 cups Fresh Corn Kernels or use frozen corn

1 pound Cooked Chicken, boneless, skinless, diced, sliced or shredded (poaching instructions below)

Salt, to taste only if needed

Corn Tortilla Chips, for serving

Cilantro, chopped, for garnish

 

 

To poach the chicken, if not using store-bought or leftovers

 

Ingredients

1 pound Chicken Breast, boneless, skinless

2 cups Chicken Broth

2-3 Sprigs of Thyme

Pinch of Salt

 

Place the chicken in a medium saucepan that is large enough so that they fit side by side without overlapping. Cover the chicken with chicken broth.

 

Add the thyme and a pinch of salt. Start the chicken on high heat; bring the broth to a boil. As soon as it starts boiling, lower the heat to medium-low and cover.

 

Simmer gently for 20 minutes. Make sure the internal temperature of the thickest part of the chicken breast is at least 165°F.

 

Remove the chicken breast from poaching liquid and set on a cutting board to cool. Strain the cooking liquid using a fine sieve and set aside. When the chicken has cooled enough to handle, shred, slice or cut into bite-sized pieces.

 

Cook’s Notes: Don’t discard the chicken broth after poaching the chicken, use it for the soup. That’s some concentrated chicken broth goodness you have there!

 

 

Start the chicken corn tortilla soup

 

Heat the canola oil in a large pot over medium heat, add the onions and cook for 4-5 minutes, stirring frequently.

 

Add the garlic, chili powder, cumin and crushed red pepper (if using), stir to mix well. Cook about 1 minute, stirring frequently.

 

Add the chopped tomatoes and chicken broth to the pot, stir. Raise the heat to high, bring to a boil, lower heat to medium-low, cover and simmer for 15-20 minutes, stirring occasionally.

 

Add the black beans, corn and cooked chicken to the pot, raise the heat to medium and stir. Cook the soup, covered, for 10-15 minutes to cook the corn and allow the flavors to come together, stirring occasionally.

 

Uncover the pot and cook an additional 5-10 minutes to allow the soup to thicken a bit, if desired.

 

Taste the chicken corn tortilla soup and add salt to taste, only if needed. Serve the soup into individual bowls and add the corn tortilla chips right before serving, garnish with cilantro. Enjoy!

 

Serves 6-8

 

Want to try more delicious Southwestern inspired dishes? Try one of these recipes:

 

Southwestern Steak Soup

 

Shredded Beef Tacos

 

Beef and Bean Burritos

 

Southwestern Pasta

 

Chicken Corn Tortilla Soup

This chicken corn tortilla soup is budget friendly, easy to make and it’s delicious! Cut down the cooking time by using leftover chicken, store bought rotisserie, or poach some chicken breasts, either way, super easy.
Prep Time5 mins
Cook Time40 mins
Poaching the chicken20 mins
Total Time45 mins
Course: Soup
Cuisine: Mexican & Southwestern
Keyword: tortilla soup
Servings: 6
Calories: 611kcal

Ingredients

  • 1 tablespoon Canola Oil
  • 1 Medium Onion finely diced
  • 2-3 Garlic Cloves minced
  • 1 teaspoon Chili Powder
  • ½ teaspoon Cumin
  • Pinch of Crushed Red Pepper or to taste, optional
  • 14 ounce Can Whole Tomatoes chopped
  • 6 cups Chicken Broth
  • 15 ounce Can Black Beans drained and rinsed
  • 2 cups Fresh Corn Kernels or use frozen corn
  • 1 pound Cooked Chicken boneless, skinless, diced, sliced or shredded (poaching instructions below)
  • Salt to taste only if needed
  • 12 ounces Corn Tortilla Chips for serving
  • Cilantro chopped, for garnish

Instructions

  • If you're poaching the chicken: place the chicken in a medium saucepan, large enough so that they fit side by side without overlapping. Cover the chicken with chicken broth. Add the thyme and a pinch of salt.
  • Start the chicken on high heat; bring the broth to a boil. As soon as it starts boiling, lower the heat to medium-low and cover. Simmer gently for 20 minutes. Make sure the internal temperature of the thickest part of the chicken breast is at least 165°F. Remove the chicken breast from poaching liquid and set on a cutting board to cool.
  • Shred, slice or cut the chicken into bite-sized pieces.
  • Heat the canola oil in a large pot over medium heat, add the onions and cook for 4-5 minutes, stirring frequently.
  • Add the garlic, chili powder, cumin and crushed red pepper (if using), stir to mix well. Cook about 1 minute, stirring frequently.
  • Add the chopped tomatoes and chicken broth to the pot, stir. Raise the heat to high, bring to a boil. Lower heat to medium-low, cover and simmer for 15-20 minutes, stirring occasionally.
  • Add the black beans, corn and cooked chicken to the pot, raise the heat to medium and stir. Cook the soup, covered, for 10-15 minutes to cook the corn and allow the flavors to come together, stirring occasionally.
  • Uncover the pot and cook an additional 5-10 minutes to allow the soup to thicken a bit, if desired.
  • Taste the chicken corn tortilla soup and add salt to taste, only if needed. Serve the soup into individual bowls and add the corn tortilla chips right before serving, garnish with cilantro.

Notes

If you're poaching the chicken: Don’t discard the chicken broth after poaching the chicken, use it for the soup. That’s some concentrated chicken broth goodness you have there!

Nutrition

Calories: 611kcal | Carbohydrates: 64g | Protein: 30g | Fat: 27g | Saturated Fat: 4g | Cholesterol: 57mg | Sodium: 1543mg | Potassium: 1000mg | Fiber: 10g | Sugar: 6g | Vitamin A: 9.6% | Vitamin C: 36% | Calcium: 18% | Iron: 30.3%
The nutritional information above is computer generated and is only an estimate. There is no guarantee that it is accurate.This data is provided as a courtesy for informational purposes only.

Related Posts

Sopa de Res (Cuban-Style Beef Soup)

Sopa de Res (Cuban-Style Beef Soup)

Cuban-style beef soup or Sopa de Res in Spanish, is a really easy and affordable way to get a home-cooked, nutritious and delicious meal. For this soup, an inexpensive cut of beef is cut into small chunks. The beef is cooked in a rich and flavorful broth that’s flavored with onions, garlic and a blend of spices. Then we add potatoes and carrots, and of course, like most Cuban dishes we serve it with white rice.

Southwestern Pasta

Southwestern Pasta

If you’re looking for a quick, satisfying meal that will feed a crowd, try this southwestern pasta. Rigatoni pasta is combined with ground turkey that’s been seasoned with southwestern-inspired spices and simmered with tomatoes, black beans and corn. Then it’s all topped with cheese and baked until perfectly melted.



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.