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A full view of a white bowl filled with Cuban black beans and rice, topped with fresh parsley and set on a beige linen over a light blue surface.
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Easy Moros (Cuban Black Beans & Rice)

This easy moros recipe is a shortcut take on Cuban black beans and rice—made with canned beans, bacon, and sofrito. No soaking, no long cook time.
Course Side Dish
Cuisine Cuban
Keyword black beans, rice recipes
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6
Calories 277kcal

Ingredients

  • 2 strips Bacon cut into 1-inch pieces
  • 1 small Onion finely diced (¼ to ⅓ cup)
  • 2 Garlic Cloves minced
  • 1 teaspoon Tomato Paste
  • 1 (15-ounce) can Black Beans do not drain
  • cups Chicken Broth
  • 1 teaspoon Salt
  • ½ teaspoon Oregano
  • ¼ teaspoon Cumin
  • ¼ teaspoon Black Pepper
  • 1 Bay Leaf
  • cups Long-Grain White Rice rinsed and drained

Instructions

  • Add the bacon to a medium saucepan and place over medium heat. Cook until crispy and the fat has rendered, about 7–9 minutes. Stir frequently.
  • Add the onion and cook for 2 minutes, stirring often.
  • Stir in the garlic and tomato paste. Cook for 30 seconds.
  • Add the black beans with their liquid, chicken broth, salt, oregano, cumin, black pepper, and bay leaf. Stir well.
  • Keep the heat at medium and bring the liquid to a simmer (this will take just a few minutes). Add the rice and stir well. Let it simmer uncovered for 5–7 minutes, or until some of the liquid has cooked out. You should see the rice on the surface; when stirred, it should no longer sink to the bottom. Stir occasionally to prevent sticking.
  • Lower the heat to low, cover, and cook for 22–25 minutes, or until the rice is tender and the liquid is absorbed. Stir once halfway through cooking, gently folding the rice from the bottom to the top.
  • Remove from the heat and let it sit, covered, for 5 minutes. Fluff with a fork, remove the bay leaf, and serve.

Notes

  • Green bell pepper is a traditional ingredient in moros, but it can easily overpower the dish. We prefer to go without. If using, add just ¼ pepper (seeded and finely diced) with the onion to sauté.
  • Rinse the rice well until the water runs clear to remove excess starch and prevent gumminess.
  • Use a non-stick or well-seasoned saucepan to reduce the risk of sticking.
  • Use low-sodium broth and/or beans if you're sensitive to salt.

Nutrition

Serving: 1cup | Calories: 277kcal | Carbohydrates: 51g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 7mg | Sodium: 1143mg | Potassium: 338mg | Fiber: 6g | Sugar: 1g | Vitamin A: 28IU | Vitamin C: 3mg | Calcium: 51mg | Iron: 2mg