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Overhead view of creamy chicken and wild rice soup with chicken, wild rice, carrots, and celery, served with crusty bread.
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Creamy Chicken and Wild Rice Soup

Creamy chicken and wild rice soup with tender chicken, wild rice, and vegetables in a creamy broth. It's a hearty, satisfying lunch or dinner.
Course Soup
Cuisine American
Keyword chicken, chicken and rice
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6
Calories 335kcal

Ingredients

  • 6 tablespoons Butter
  • 1 Medium Onion finely diced
  • 2 Medium Carrots diced (about ¾ - 1 cup diced)
  • 1 Celery Rib diced (about ¼ cup diced)
  • 1-2 Garlic Cloves minced
  • ½ cup All Purpose Flour
  • 8 cups Chicken Broth
  • 3-4 Thyme Sprigs tied together with kitchen twine
  • 2 cups Cooked Wild Rice Mix we used a mix of wild, whole grain brown, red and black rice prepared to package directions.
  • 2 cups Cooked Chicken diced or shredded (about ¾-1 pound chicken breast)
  • ½ cup Half and Half
  • ¼ teaspoon Black Pepper
  • Salt if needed at the end

Instructions

  • Melt the butter in a large pot over medium heat. When the butter has melted and starts to foam, add the onions, carrots and celery.
  • Cook the vegetables gently for 5 minutes until the onions become translucent and start to soften, stirring frequently.
  • Add the garlic to the pot and cook for 1 minute, stirring frequently.
  • Add the flour while stirring constantly until well incorporated. Cook the mixture for 2–3 minutes, stirring almost constantly to cook out the flour taste a bit.
  • Slowly add in the chicken broth while stirring until it is incorporated. Use a whisk to make it easier to dissolve the flour. If you don't have one, stir vigorously with a wooden spoon.
  • Add the thyme bundle to the soup.
  • Raise the heat to medium-high and bring the soup to a gentle simmer (it will take about 3–5 minutes).
  • Lower the heat to medium-low, half-cover the pot and continue simmering for 20 minutes, stirring occasionally. Keep the soup at a simmer. If it starts boiling too vigorously, lower the heat a bit.
  • Use tongs to remove the thyme bundle.
  • Add the cooked chicken and wild rice. Raise the heat to medium-high and bring to a simmer. Lower the heat to medium-low, half-cover and cook for 5 minutes, stirring occasionally to make sure the rice is not sticking to the bottom.
  • Take the pot off the heat and add the half-and-half. Stir to combine.
  • Add the black pepper and stir.
  • Return the pot to low heat and warm through. Do not let it come to a boil. Taste the chicken and wild rice soup and add salt, if needed. As a reference, we did not add extra to ours.

Notes

  • If you're not using leftover rice, start the wild rice mix first since it can take a while to cook. The mix we use takes about an hour.
  • If you don't have a wild rice mix, cook about ¼ cup of plain wild rice and combine it with enough cooked white rice to make the 2 cups needed for the soup.
  • Tie the thyme sprigs together with kitchen twine so they're easy to remove after the soup simmers.
  • If you poach the chicken, strain and save the cooking broth and use it as part of the chicken broth called for in the recipe.
  • The soup will thicken as it cools.
  • If you're sensitive to salt, use reduced-sodium chicken broth and adjust the salt at the end, if needed.

Nutrition

Serving: 2cups | Calories: 335kcal | Carbohydrates: 26g | Protein: 21g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 83mg | Sodium: 1321mg | Potassium: 390mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3890IU | Vitamin C: 4mg | Calcium: 65mg | Iron: 2mg