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Grilled Chicken topped with chimichurri sauce served on a white platter.
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Chimichurri Chicken

This chimichurri chicken is a delicious grilling recipe that’s perfect for summer.
Course Main Course
Cuisine Latin American
Keyword chimichurri, grilled chicken
Prep Time 30 minutes
Cook Time 20 minutes
Marinate 1 hour
Total Time 1 hour 50 minutes
Servings 4
Calories 396kcal
Author Elizabeth

Ingredients

Ingredients for the chimichurri

  • ¾ cup Chopped Parsley 1 Large Bunch Parsley, which will be about 4 cups loosely packed after the stems are removed Use flat or curly parsley
  • 1 cup Extra Virgin Olive Oil
  • 2 tablespoons Red Wine Vinegar
  • 1 Large Garlic Clove grated or finely minced
  • 1 teaspoon Salt
  • ½ teaspoon Dried Oregano
  • ¼ teaspoon Black Pepper
  • ¼ teaspoon Red Pepper Flakes

Ingredients for the chicken

  • 2 – 2½ pounds Chicken Breast boneless, skinless, butterflied and pounded to roughly ½ inch thick
  • teaspoon Salt we use kosher salt

Instructions

Make the chimichurri

  • Wash the parsley thoroughly, shake off the excess and it pat dry. Remove the large stems and keep only the leaves.
  • Finely chop the parsley.
  • Remove as much moisture as possible by squeezing the chopped parsley with a couple of good quality paper towels or a kitchen towel.
  • Add the parsley, salt, dried oregano, black pepper, crushed red pepper flakes, garlic, olive oil and red wine vinegar to a jar or bowl. Stir the sauce well until all of the ingredients are combined. Cover and refrigerate for 15 minutes

Marinate the chicken

  • Trim any fat off the chicken
  • Butterfly the chicken and pound to ½ inch thick.
  • Place the chicken on a rimmed pan or dish and sprinkle the chicken on both sides with the 1½ teaspoon of salt. Add ¼ cup of the chimichurri to the chicken and use your hands or a pastry brush to coat on both sides.
  • Cover the pan/dish and refrigerate for at least 1 hour.

Grill the chicken

  • Take the reserved chimichurri out of the refrigerator to get the chill out while you grill the chicken.
  • Preheat the grill to medium heat - around 350-400°F. Spray the grates lightly with grill spray to minimize sticking, if desired.
  • Grill the chicken for about 18-20 minutes or until the internal temperature is at least 165°F at its thickest part, turning occasionally to cook evenly on both sides.
  • Serve the chicken and top with a generous amount of chimichurri sauce.

Notes

  • For food safety make sure not to contaminate the entire batch of chimichurri while marinating the chicken. Pour the amount needed for the marinade in a separate container and reserve the untouched sauce in the refrigerator.
  • Discard any chimichurri used to marinate the chicken.
  • The cooking time will depend on the thickness of your chicken pieces and the grill temperature. All grills are different, so use the temperature and cooking time as a guide and adjust accordingly.

Nutrition

Calories: 396kcal | Carbohydrates: 4g | Protein: 62g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 181mg | Sodium: 1819mg | Potassium: 1381mg | Fiber: 2g | Sugar: 1g | Vitamin A: 5177IU | Vitamin C: 83mg | Calcium: 101mg | Iron: 5mg