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+ servings
The baked bundles still a baking sheet lined with parchment paper.

Asparagus Rolls

These asparagus rolls are a delicious! Tender asparagus spears are wrapped in flaky, crispy phyllo sheet and baked until golden. The asparagus roll ups are brushed with butter and seasoned simply with salt, pepper and a touch of garlic.
Course Side Dish
Cuisine American
Keyword asparagus
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 138kcal
Author Elizabeth


  • 3 tablespoons Butter we use regular salted butters
  • ¼ teaspoon Salt we use kosher salt
  • Pinch Garlic Powder
  • Pinch Black Pepper
  • 12 Asparagus Spears washed, patted dry and woody ends removed
  • 4 Phyllo Sheets thawed according to package directions (use rectangular sheets that are about 9 inch by 14 inch)


  • You will also need: Baking sheet, parchment paper, pastry brush
  • Preheat the oven to 375°F
  • Line a baking sheet with parchment paper
  • Melt the butter in a small saucepan or in the microwave. Add the salt, garlic powder and black pepper and stir well to combine. Set aside
  • Lay 1 phyllo sheet on a clean dry surface. Cover the remaining sheets with the plastic it comes with and lay a damp kitchen or paper towel on top to prevent them from drying out.
  • Cut the sheet in half.
  • Place them one on top of the other.
  • Fold down one of the edges to make a wedge shape.
  • Brush the surface gently with the melted butter sauce.
  • Place 3 asparagus spears on the short end of the phyllo sheet.
  • Bring up the end to cover the bottom part of the asparagus spears.
  • Roll the asparagus and place it, seam side down, on the parchment lined baking sheet.
  • Repeat with the remaining phyllo sheets and asparagus.
  • Brush the asparagus bundles with the melted butter including the tips.
  • Bake the phyllo wrapped asparagus for approximately 12-15 minutes until they are a soft golden color and crispy.



Choose asparagus that are moderately sized, not too thin and not too thick. Although, if thick or thin are your only options then use a couple more if thin, or use one less if very thick to build the asparagus bundles.


Calories: 138kcal | Carbohydrates: 11g | Protein: 2g | Fat: 10g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 307mg | Potassium: 113mg | Fiber: 1g | Sugar: 1g | Vitamin A: 625IU | Vitamin C: 3mg | Calcium: 16mg | Iron: 2mg