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An image of the chicken and wild rice soup served in a white bowl with a black rim. The plate is set on a beige linen on a white table with a soup spoon and a piece of bread on the side.
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Creamy Chicken and Wild Rice Soup

This creamy chicken and wild rice soup is comfort food at its best. With pieces of chicken breast, vegetables and a wild rice mix this soup is more than a soup, it’s a meal.
Course Soup
Cuisine American
Keyword chicken, chicken and rice
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6
Calories 330kcal
Author Elizabeth

Ingredients

  • 6 tablespoons Butter
  • 1 Medium Onion finely diced
  • 2 Medium Carrots diced (about ¾ - 1 cup diced)
  • 1 Celery Rib diced (about ¼ cup diced)
  • ½ cup All Purpose Flour
  • 8 cups Chicken Broth
  • 3-4 Thyme Sprigs tied together with kitchen twine
  • 2 cups Cooked Wild Rice Mix we used a mix of wild, whole grain brown, red and black rice prepared to package directions.
  • 2 cups Cooked Chicken diced or shredded (about ¾-1 pound chicken breast)
  • ½ cup Half and Half
  • ¼ teaspoon Black Pepper
  • Salt if needed at the end

Instructions

  • Cook the wild rice mix according to package directions or use leftover rice.
  • Dice or shred the cooked chicken. To cook the chicken, see how to poach chicken breast instructions.
  • Melt the butter in a large pot over medium heat. When the butter has melted and starts to foam, add the onions, carrots and celery.
  • Cook the vegetables gently for 5 minutes until the onions become translucent and start to soften, stir frequently.
  • Add the garlic to the pot, cook for 1 minute, stirring frequently.
  • Add the flour while stirring constantly until well incorporated. Cook the mixture for 2-3 minutes, stirring almost constantly to cook out the flour taste a bit.
  • Slowly add in the chicken broth while stirring until it is incorporated. Use a whisk to make it easier to dissolve the flour. If you don’t have one, stir vigorously with a wooden spoon.
  • Add the thyme bundle to the soup.
  • Raise the heat to medium-high and bring the soup to a gentle simmer (it will take about 3-5 minutes).
  • Lower the heat to medium-low, half-cover the pot and continue simmering for 20 minutes, stir occasionally. Keep the soup at a simmer if it starts boiling too vigorously lower the heat a bit.
  • Use tongs to remove the thyme bundle.
  • Add the cooked chicken and wild rice. Raise the heat to medium-high and bring to a simmer. Lower heat to medium low, half cover and cook for 5 minutes, stirring occasionally to make sure the rice is not sticking to the bottom.
  • Take the pot off the heat and add the half and half, stir to combine.
  • Add the black pepper, stir.
  • Return the pot to low heat and warm through, do not let it come to a boil. Taste the chicken and wild rice soup and add salt, if needed. As a reference we did not add extra to ours.

Notes

The soup will thicken as it cools.

Nutrition

Calories: 330kcal | Carbohydrates: 26g | Protein: 20g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 77mg | Sodium: 1312mg | Potassium: 580mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3898IU | Vitamin C: 26mg | Calcium: 70mg | Iron: 2mg